More for me as an aid to memory.  A lot of forums use BBCode and the following will do a cut down version of the YouTube embed optimised for widescreen. You might want to adjust the height until the black bars appear or fade – up to you.

[video height=228type=youtube]tak2JxBsjLM?theme=dark&color=white&start=38.5&end=72.1&rel=0&modestbranding=1&showinfo=0&controls=0&version=3&fs=1[/video]

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